“My healing session with Meredith was nothing short of transformative. It was, without a doubt, the most emotionally intense and ultimately liberating experience of my life. Old, old wounds, that I was not even aware I was still carrying with me, surfaced and were released.I…
I am so grateful to be of service and I am deeply devoted to the mastery of my craft. My therapy is a framework for trauma healing and shadow integration I have developed that I call The Sovereignty Process. A sharing of the perspectives…
Shielding, Centering & Grounding To Shield and protect your energy field: Visualize intently and affirm: “White light surrounds and protects me… Violet light surrounds and protects me… Golden light surrounds and protects me… I am safe, protected and shielded. (I also like to add:…
This is an experience I had some months ago that I would love to share here. I was tricked into giving information to someone I thought I knew that allowed them to access my fb account. Honestly I was in a really good mood…
So – I spoke much too soon a couple weeks ago when I said I was done with the stones. I am still attempting to pass what feels like a very large stone in my right side that is intent on taking it’s sweet…
I am inspired to share my experience because it was such a profound humbling and a reminder of how the plants (and frogs) teach us about surrender. About embracing pain instead of trying to escape it. About truly and sincerely letting go of being in control.