Tag: present

Cleansing, Fasting & Detoxification

My September 2013 Cleanse Hi family! With so many people asking the details and protocol of the cleanse I have been doing, I thought it would make the most sense to just put it all in one place. First of all, I feel its…

In harmony with the rhythms of nature and the cycles of the Universe

To be in harmony with life’s rhythms and cycles… I am reminded once again that when I embrace the depths of my sorrows and the pains of growth.. It allows me to also fully feel what always follows.. immense, overflowing, almost unbearable joy and…

Chakra Healing

My experience of the Chakras Root Chakra Red Located at base of spine Safety, Existance, Survival and Security Is my body a safe place? Is this world a safe place? Do I have the right to exist? Do I have the right to have…

Centering, Grounding & Shielding Meditation

To Shield and protect your energy field: Visualize intently and affirm: “White light surrounds and protects me. Violet light surrounds and protects me. Golden light surrounds and protects me. (You can also add here: I feel only my own emotions. I absorb only the…